Immersion Part I

Required Texts:

Choose at least ONE of the following:

  1. Human Anatomy Atlas by Visible Body
  2. Anatomy of Movement (Revised Edition) by Blandine Calais-Germain

Recommended Texts:

  1. Yoga Resource Practice Manual eBook by Darren Rhodes and Yoga Resource Photo Book by Darren Rhodes
  2. Yoga Asana and Practice Guide Series by Bruce Bowditch
  3. Concise Dictionary of Indian Philosophy by John Grimes (highly recommended for continued long term study of yoga)
  4. 8 Steps to a Pain-Free Back by Esther Gokhale




Required Texts:

Choose at least ONE of the following:
Human Anatomy Atlas by Visible Body

Anatomy of Movement (Revised Edition) by Blandine Calais-Germain (German version)

    



Recommended Texts:

     

  • Yoga Asana and Practice Guide Series by Bruce Bowditch

 

  • Concise Dictionary of Indian Philosophy by John Grimes (highly recommended for continued long term study of yoga)